"Muay Thai or Thai Boxing is the "Art of Eight Limbs", known for its intensity, efficacy, and simplicity! It utilizes hands, elbows, knees, and legs as contacts for defense. It is one of the most practiced martial arts in the world. It has been tested in competitions and real-life situation. IMuay Thai is a great weapon for self-defense, and promotes a level of fitness and toughness." (Evolve-MMA)
"Jiu-Jitsu is a grappling-based martial art that focuses on using leverage to subdue opponents. It is a martial art that a smaller person can use effectively against larger, stronger, and faster opponents. It is a martial art that is taught all over the world to police officers and military personnel and it remains arguably the most effective martial art for one-on-one combat" (Evolve-MMA)
The ability to defend and protect oneself is a basic human right! Mixed Martial Arts provide you the simplest and most effective defense from any physical attacks. With the growing violence, it is important to arm yourself with the knowledge and skill that will get you out of dangerous situations alive!